Cannabis | How to Quit Smoking Marijuana – Withdrawals & Detox
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How to Quit Smoking Marijuana – Withdrawals & Detox

How to Quit Smoking Marijuana – Withdrawals & Detox

Posted by Andrew in pot 27 Jan 2018

How to quit smoking marijuana can be a difficult thing for some people to undertake. The emotional side of things is a major part of the whole process but it is important to discuss the physical implication as well such as possible withdrawal symptoms from stopping smoking pot and how you can deal with them and reduce the severity with detoxification.

Firstly not everyone has a physical reaction when quitting marijuana. Some people stop and that is it, no change. Other may suffer from a range of side effects which are mild in comparison to the withdrawal effects of some other harder drugs but are never the less uncomfortable. Such problems include:

Insomnia Wild and vivid dreams Nausea ‘Fuzzy’ feeling in the head Anxiety Depression Lethargy

Most of the time these things last no longer than a week or two as the residual THC cleans out of your system and your body becomes accustomed to a lack of marijuana smoking. However THC has a tendency to stay in the body for a long time after that in smaller amounts which often does not do that much but is still there. To speed up the recovery process there are a few things you can do to detoxify yourself.

Exercise – The benefits of regular exercise is immense as well as doing a few things to directly help your symptoms and attempt to quit pot. Firstly it produces a feel good chemical called endorphins which can often help you feel good and rewarded without smoking pot. IT also helps flush out THC quicker by burning fat cells that it hides in. Not to mention general fitness is desirable and helps build your immune system and a better state of mind, body image and importantly gives you a sense of achievement that is incredibly gratifying and helpful. This exercise does not need to be heavy like weight lifting if you do not want it to be. You choose light exercise like walking, jogging, yoga and aerobics.

Water and Green Tea – You may be sick of the color green when quitting pot but green tea is a good way to hydrate and give yourself other health benefits including antioxidants. The main goal however is to drink a lot of liquid which is essential in an all body detox which can flush out toxins and other things like THC from your system faster.

For more information on How to Quit Smoking Marijuana click below for a review of a guide by an ex-addict who knows what you are going through and exactly how to beat it.

How to quit smoking marijuana can be a difficult thing for some people to undertake. The emotional side of things is a major part of the whole process but it is important to discuss the physical implication as well such as possible withdrawal symptoms from stopping smoking pot and how you can deal with them and reduce the severity with detoxification.

Firstly not everyone has a physical reaction when quitting marijuana. Some people stop and that is it, no change. Other may suffer from a range of side effects which are mild in comparison to the withdrawal effects of some other harder drugs but are never the less uncomfortable. Such problems include:

Insomnia Wild and vivid dreams Nausea ‘Fuzzy’ feeling in the head Anxiety Depression Lethargy

Most of the time these things last no longer than a week or two as the residual THC cleans out of your system and your body becomes accustomed to a lack of marijuana smoking. However THC has a tendency to stay in the body for a long time after that in smaller amounts which often does not do that much but is still there. To speed up the recovery process there are a few things you can do to detoxify yourself.

Exercise – The benefits of regular exercise is immense as well as doing a few things to directly help your symptoms and attempt to quit pot. Firstly it produces a feel good chemical called endorphins which can often help you feel good and rewarded without smoking pot. IT also helps flush out THC quicker by burning fat cells that it hides in. Not to mention general fitness is desirable and helps build your immune system and a better state of mind, body image and importantly gives you a sense of achievement that is incredibly gratifying and helpful. This exercise does not need to be heavy like weight lifting if you do not want it to be. You choose light exercise like walking, jogging, yoga and aerobics.

Water and Green Tea – You may be sick of the color green when quitting pot but green tea is a good way to hydrate and give yourself other health benefits including antioxidants. The main goal however is to drink a lot of liquid which is essential in an all body detox which can flush out toxins and other things like THC from your system faster.

For more information on How to Quit Smoking Marijuana click below for a review of a guide by an ex-addict who knows what you are going through and exactly how to beat it.

How to quit smoking marijuana can be a difficult thing for some people to undertake. The emotional side of things is a major part of the whole process but it is important to discuss the physical implication as well such as possible withdrawal symptoms from stopping smoking pot and how you can deal with them and reduce the severity with detoxification.

Firstly not everyone has a physical reaction when quitting marijuana. Some people stop and that is it, no change. Other may suffer from a range of side effects which are mild in comparison to the withdrawal effects of some other harder drugs but are never the less uncomfortable. Such problems include:

Insomnia Wild and vivid dreams Nausea ‘Fuzzy’ feeling in the head Anxiety Depression Lethargy

Most of the time these things last no longer than a week or two as the residual THC cleans out of your system and your body becomes accustomed to a lack of marijuana smoking. However THC has a tendency to stay in the body for a long time after that in smaller amounts which often does not do that much but is still there. To speed up the recovery process there are a few things you can do to detoxify yourself.

Exercise – The benefits of regular exercise is immense as well as doing a few things to directly help your symptoms and attempt to quit pot. Firstly it produces a feel good chemical called endorphins which can often help you feel good and rewarded without smoking pot. IT also helps flush out THC quicker by burning fat cells that it hides in. Not to mention general fitness is desirable and helps build your immune system and a better state of mind, body image and importantly gives you a sense of achievement that is incredibly gratifying and helpful. This exercise does not need to be heavy like weight lifting if you do not want it to be. You choose light exercise like walking, jogging, yoga and aerobics.

Water and Green Tea – You may be sick of the color green when quitting pot but green tea is a good way to hydrate and give yourself other health benefits including antioxidants. The main goal however is to drink a lot of liquid which is essential in an all body detox which can flush out toxins and other things like THC from your system faster.

For more information on How to Quit Smoking Marijuana click below for a review of a guide by an ex-addict who knows what you are going through and exactly how to beat it.

How to quit smoking marijuana can be a difficult thing for some people to undertake. The emotional side of things is a major part of the whole process but it is important to discuss the physical implication as well such as possible withdrawal symptoms from stopping smoking pot and how you can deal with them and reduce the severity with detoxification.

Firstly not everyone has a physical reaction when quitting marijuana. Some people stop and that is it, no change. Other may suffer from a range of side effects which are mild in comparison to the withdrawal effects of some other harder drugs but are never the less uncomfortable. Such problems include:

Insomnia Wild and vivid dreams Nausea ‘Fuzzy’ feeling in the head Anxiety Depression Lethargy

Most of the time these things last no longer than a week or two as the residual THC cleans out of your system and your body becomes accustomed to a lack of marijuana smoking. However THC has a tendency to stay in the body for a long time after that in smaller amounts which often does not do that much but is still there. To speed up the recovery process there are a few things you can do to detoxify yourself.

Exercise – The benefits of regular exercise is immense as well as doing a few things to directly help your symptoms and attempt to quit pot. Firstly it produces a feel good chemical called endorphins which can often help you feel good and rewarded without smoking pot. IT also helps flush out THC quicker by burning fat cells that it hides in. Not to mention general fitness is desirable and helps build your immune system and a better state of mind, body image and importantly gives you a sense of achievement that is incredibly gratifying and helpful. This exercise does not need to be heavy like weight lifting if you do not want it to be. You choose light exercise like walking, jogging, yoga and aerobics.

Water and Green Tea – You may be sick of the color green when quitting pot but green tea is a good way to hydrate and give yourself other health benefits including antioxidants. The main goal however is to drink a lot of liquid which is essential in an all body detox which can flush out toxins and other things like THC from your system faster.

For more information on How to Quit Smoking Marijuana click below for a review of a guide by an ex-addict who knows what you are going through and exactly how to beat it.

Killing craving for marijuana through marijuana detox The Marijuana plant is one of the oldest psychoactive plants. It grows as weed and is cultivated all over the world, all kinds of climates and soils. It has been used as remedies for thousands of years. The active ingredients of the plant can be put to use in a multitude of medical conditions. Its effects include increasing creativity, provoking mystical experiences, heightening the capacity to feel sense and share etc. After alcohol, it is the most popular recreational drug. The residue from marijuana in the addict’s body creates craving for marijuana. The goal of marijuana detox is to eventually eradicate the drug. To increase the chance of a successful recovery, all its associated traces are also required to be removed from the body. The human body continuously expels the marijuana residue through urination and sweating. However, some marijuana detox facilities have the capacity to speed up the marijuana detox process. This in turn, makes for a faster and easier recovery. Residues of many drugs including marijuana are known to accumulate in the body. These compounds can be maintained for extended period of time. Especially these are in abundance in long term and hard core drug users. Even after abuse has ceased the symptoms associated with drug abuse often persist. Marijuana detox works on the principle of consideration, that accumulated residues may play a role in the persistence of symptoms. This leads to the development of a program, aimed at reducing levels of foreign compounds in the body. Hence, marijuana detox assists in the recovery of the individual. Marijuana detox is the most important component of recovery. Research has proved that individuals who participate in marijuana detox are more alert. These patients also do better overall on the remainder of their recovery program. The most problematic foreign compounds are those stored in the fat. Generally the marijuana detox includes: (a) Exercise, preferably brisk walk or running, to promote circulation and burn more fats. (b) Healing through a low temperature sauna to stimulate sweating. (c) A regular diet including plenty of fresh vegetables. (d) Sufficient liquids to equal the loss of body fluids through sweating. (e) A limited intake of vitamin, mineral, and oil. (f) A properly tailored schedule which ensures the person with required amount of sleep. All the above stated marijuana detox practices are required to be followed strictly in true letter and spirit. Any slip or a reduced amount of exercise or doze will result in requirement to repeat the program. At times aerobic exercise is also recommended in a low heat (60-80 C) sauna. The marijuana detox program is to be pursued until a stable clinical condition is achieved. This marijuana detox program generally varies from 4 to 28 days.

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